What do you believe happens after we die—and does that belief bring you peace or pain? In this episode, we explore how loss invites us to reflect not only on legacy but on the beliefs we carry about the afterlife. We get to decide what serves us. We get to choose what feels true, comforting, and empowering.

This conversation is about how we move through grief, how we create meaning, and how we pass that meaning on to those we love. Whether you're navigating loss right now or holding space for someone who is, this episode is an invitation to come back to what you believe—and why it matters.

What you’ll hear in this episode:

– A reflection on the power of choosing your belief system

– Why belief is one of our greatest tools for healing and connection

– Thoughts on how we explain loss to the next generation

– A spiritual lens for processing death that centers peace and presence

– The idea that legacy is built in real time—through the way we live, love, and show up

– A reminder that meaning is something we get to create, moment by moment

– An invitation to craft a relationship with the beyond that brings comfort and strength

This episode is brought to you by Sarah Barnes-Humphrey, founder and host of Let’s Talk Supply Chain, one of the top 1% podcasts in the world. Sarah is a powerhouse in a male-dominated industry, and her new memoir I Buried Her in a French Press: A Memoir About Finding My Voice and the Power of Being Heard is a must-read for anyone ready to claim their voice. For a limited time, you can grab the Kindle version for just 99 cents at www.sarahbarneshumphrey.com. Stay tuned for her upcoming guest appearance on Empowering Her.

"Love never dies. It transforms. It becomes the air we breathe, the sunsets we watch, the poetry we share. May we live in love like we already know that."

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Let’s Stay Connected!

As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission is to help every woman and girl discover her voice and live a life that lights her up from the inside out.

I’d love to connect with you and continue this beautiful journey together!

🌟 Website: www.getgirlpower.com

🌟 Instagram: @girlifeempowerment