In this special roundtable episode of Empowered by AI, Michelle Muncy-Silva is joined by Michelle Pontes and Deanna Leonard for a bold and honest conversation about AI, burnout, boundaries, and what it really means to build with purpose in the age of algorithms. Together, they explore the emotional and intellectual realities of integrating AI into work and creativity—without losing your humanity.

This isn't a hype fest. It’s a thoughtful counterpoint to the AI gold rush. And it’s a reminder that reclaiming our time, voice, and impact starts with choosing how and why we use AI in the first place.

Time-Stamped Key Moments:

[00:01:00] – The quote that sparked it all: “Great designers who embrace AI will replace those who don’t”

[00:03:00] – Why AI isn't just another tech wave—it’s redefining everything

[00:06:00] – The emotional breakthroughs AI can unlock for women

[00:10:00] – Dopamine and dependency: are we outsourcing too much of our joy?

[00:14:00] – Raising kids in the AI era: when to encourage, and when to pause

[00:18:00] – The generational shift: how Boomers, Gen X, Millennials, and Gen Z differ in their approach to AI

[00:22:00] – You can’t (and shouldn’t) do it all: the myth of AI-powered superhuman productivity

[00:25:00] – Reclaiming workflows that actually work for women

[00:28:00] – The value of starting with your life before choosing your AI tools

[00:30:00] – From overproducing to thoughtful strategy: why intent matters now more than ever

[00:32:00] – A collective call to action: shape the future before it shapes us

This episode is a pause. A deep breath. A reminder that we get to decide what kind of AI-powered world we want to build—and that women deserve to lead that conversation. Subscribe to Empowered by AI for more counter-narratives and practical tools that center humanity in tech. Visit innovativeaistudio.com/podcast for more.