My friends, let me remind you—love should expand you, not erase you.

Too often, caregivers, parents, partners, and even leaders pour themselves out until there’s nothing left, believing sacrifice equals love.

But when you over-give, you end up burned out, resentful, and disconnected from yourself. Real love isn’t about losing your identity—it’s about balance.

That means setting boundaries, saying no without guilt, communicating your needs clearly, and remembering that others must take responsibility for their own growth.

Remember—when you take care of you first, you empower yourself to show up stronger for those you love. Be empowered for greatness, because without greatness, there’s no you, and without you, there’s no greatness.

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Thank you for listening to Empower U2 podcast! If you enjoyed today's episode and want to dive deeper into empowering content, visit our website at https://natashaparisspeaks.com/

If you want more empowerment, we have something that will support your growth and decrease your self-doubt. You can pre-order The Mental Health Therapist Expert's new book: https://bit.ly/OwnYourPowerByNatashaParis

I look forward to empowering you on this journey of personal growth and finding joy in life's challenges. Remember, you have the power to live your best life.
Be EMPOWERED for GREATNESS!!
Your Friend,
Natasha Paris
Empowerment Strategist.