The Hidden Roots of the Abandonment Wound (Part 1 of 3)
Manage episode 524357612 series 3684241
Share your thoughts on the episode!
Most of us don’t even realize we’re carrying an abandonment wound. It can quietly shape our attachment style, fuel fears of rejection, and create patterns in love and relationships that feel hard to break. In this first part of the Abandonment Wound Series, we’ll uncover the roots of the abandonment wound — where it really comes from, including surprising factors that contribute to it.
You’ll see how even without a “bad” childhood, subtle experiences of emotional disconnection, neglect, or inconsistency can leave a lasting imprint on your nervous system and self-worth. By understanding the origin of abandonment wounds, you’ll begin to connect the dots of your own story, see why these patterns repeat, and — most importantly — realize it’s not your fault.
✍🏼 DOWNLOAD "Healing the Abandonment Wound Workbook": https://drive.google.com/file/d/1hwzbYOucOWW5wXa9N-RAiJtB22HT1q1Z/view?usp=sharing
For FREE Resources, Book Link, Quizzes, 1:1 Mentoring, KB's Self-Love Merch and more: https://www.linktr.ee/kristenbrownauthor
23 episodes