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Calming Techniques for Tech Overwhelm Guest: Jason Weinstein

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Manage episode 506963621 series 3398284
Content provided by Sherianna Boyle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sherianna Boyle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Tech guru Jason Weinstein and founder of mydigitalzen.net joins us today to share tips on how to decrease the overwhelm our devices and phones can bring to our mental and physical health.

Find Jason's course at mydigitalzen.net.

Take the Emotional Detox Quiz- Home | Emotional Detox

🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit

Purchase: The Emotional Detox Deck

🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat .

🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions

📚 Explore Sherianna's books: https://sheriannaboyle.com/

  continue reading

210 episodes

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iconShare
 
Manage episode 506963621 series 3398284
Content provided by Sherianna Boyle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sherianna Boyle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Tech guru Jason Weinstein and founder of mydigitalzen.net joins us today to share tips on how to decrease the overwhelm our devices and phones can bring to our mental and physical health.

Find Jason's course at mydigitalzen.net.

Take the Emotional Detox Quiz- Home | Emotional Detox

🎁Grab Sherianna's FREE Just Ask Spirit Gift Set & NEW book Just Ask Spirit

Purchase: The Emotional Detox Deck

🧘‍♂️🕊️🌅Attend an Emotional Detox, Just Ask Spirit or Wellness Retreat .

🎁Get the FREE Guide: 7 Simple Questions to Help You Release Anxiety and Increase JOY. https://sheriannaboyle.com/7-questions

📚 Explore Sherianna's books: https://sheriannaboyle.com/

  continue reading

210 episodes

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