"That's something that I wrestle with on a daily basis. It's like showing up at the Masters every year; it's like why do I want to win this golf tournament so badly? Why do I want to win the Open Championship so badly? I don't know because, if I win, it's going to be awesome for two minutes."

That is a quote from the world's top golfer, Scottie Scheffler, before he tees it up to try and win another major golf tournament. Scottie's point is also the topic of conversation today with our resident psychologist expert, Dr. Jennifer Dragonette.

Dr. Jen and I explore how the thrill of big wins fades quickly and why major milestones, whether in sports, career, or personal life, rarely satisfy us for long. Together, we also unpack common traps around goal-setting, retirement, and the pursuit of "enough," all while examining the importance of focusing on values over simple achievements.

There are many great personal stories we share in this discussion, so I hope you can take away a few strategies from the conversation to help you along your journey.

Please enjoy my conversation with Dr. Jennifer Dragonette.

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Resources Featured in This Episode:

Dr. Jennifer Dragonette

Scottie Scheffler's take on success in golf: 'What's the point?'

Focusing on What Never Changes