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Content provided by Aurora Remember Holtzman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aurora Remember Holtzman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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287: The Myth of Work-Life Balance
Manage episode 503836121 series 1285203
Content provided by Aurora Remember Holtzman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aurora Remember Holtzman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Is work-life balance real—or just another unrealistic expectation? In this solo episode of Embracing Intensity, I unpack the myth of work-life balance and share my journey toward something more meaningful: harmony. Drawing from my personal life, this episode dives deep into how neurodivergent people navigate work hours, personal time, and the demands of life in a way that feels aligned, not forced.
After a summer of restoration and reflection, I’m back working full-time in the school system—and instead of chasing “balance,” I’m creating sustainable rhythms that honor my energy, creativity, and mental health.
About AuroraI’m Aurora Remember Holtzman, host of Embracing Intensity and creator of the Embracing Intensity Community. With years of experience working with gifted, twice-exceptional, and neurodivergent folks, I help people stop beating themselves up for not meeting arbitrary standards and start living in alignment with their core values. My goal? To help you use your intensity as a tool for transformation—without burning out.
In This Episode:Why the concept of work-life balance might be doing more harm than good
Reframing productivity, especially for different people with unique brain wiring
How long hours and unrealistic expectations lead to burnout
The power of aligning with your core values instead of external goals
How “contaminated time” steals joy from our personal lives
Tools like energy audits to help create real work-life harmony
Letting go of hustle culture and embracing meaningful work
Tips for reclaiming quality time and rest—even with full work hours
Why the opposite of life isn’t work—but disconnection
✨ Balance is a myth. Harmony is the goal. Tap into your own rhythm and reclaim your time, energy, and creativity—on your terms.
106 episodes
Share
Manage episode 503836121 series 1285203
Content provided by Aurora Remember Holtzman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aurora Remember Holtzman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Is work-life balance real—or just another unrealistic expectation? In this solo episode of Embracing Intensity, I unpack the myth of work-life balance and share my journey toward something more meaningful: harmony. Drawing from my personal life, this episode dives deep into how neurodivergent people navigate work hours, personal time, and the demands of life in a way that feels aligned, not forced.
After a summer of restoration and reflection, I’m back working full-time in the school system—and instead of chasing “balance,” I’m creating sustainable rhythms that honor my energy, creativity, and mental health.
About AuroraI’m Aurora Remember Holtzman, host of Embracing Intensity and creator of the Embracing Intensity Community. With years of experience working with gifted, twice-exceptional, and neurodivergent folks, I help people stop beating themselves up for not meeting arbitrary standards and start living in alignment with their core values. My goal? To help you use your intensity as a tool for transformation—without burning out.
In This Episode:Why the concept of work-life balance might be doing more harm than good
Reframing productivity, especially for different people with unique brain wiring
How long hours and unrealistic expectations lead to burnout
The power of aligning with your core values instead of external goals
How “contaminated time” steals joy from our personal lives
Tools like energy audits to help create real work-life harmony
Letting go of hustle culture and embracing meaningful work
Tips for reclaiming quality time and rest—even with full work hours
Why the opposite of life isn’t work—but disconnection
✨ Balance is a myth. Harmony is the goal. Tap into your own rhythm and reclaim your time, energy, and creativity—on your terms.
106 episodes
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Similar to Embracing Intensity
Explore Something New. Interviews on Science, Sex, Society and Sports. From CERN Particle Physicists and Professional Casino Cheats to Erotic Hypnotists and Olympic Athletes, every week we sit down with a guest from a different walk of life. The story is never the same but the goal always is, to learn something new. Named Best Interview Podcast in 2023, nominated in 2021 and 2022.
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continue reading
Love is more than you think. From the creators of Criminal. New episodes twice a month. Part of the Vox Media Podcast Network.
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continue reading
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continue reading
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…
continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 3, "LA Made: The Other Moonshot," tells the story of three Black aerospace engineers in Los Angeles, who played a crucial role in America’s race to space, amid the civil unrest of the 1960s. When Joan ...
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Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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David Edmonds (Uehiro Centre, Oxford University) and Nigel Warburton (freelance philosopher/writer) interview top philosophers on a wide range of topics. Two books based on the series have been published by Oxford University Press. We are currently self-funding - donations very welcome via our website http://www.philosophybites.com
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continue reading
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