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180. Your Appetite Isn't The Problem... This Is (Alchemize Emotional Eating, Binge Eating & Low Self Worth)

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Manage episode 499713477 series 3550560
Content provided by Kayla MacDonald. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kayla MacDonald or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

So much of this show is about reclaiming narrative power - and this episode is no exception.

If you’ve ever felt like your appetite is “too much,” or like your cravings are a personal failure, this episode will change everything. You’ll learn why your appetite isn’t the enemy—it’s a portal. And the real problem? Shame.

Inside this powerful (and wildly personal) episode, I share:

  • The paradigm-shifting truth about hunger and shame
  • Two deeply vulnerable stories (popcorn + dreamscapes, you’ve been warned)
  • Why your overindulgence might be happening because you’re actually hungry for something else entirely
  • Four symbolic substitutes food often stands in for, and how to reclaim them creatively
  • A fresh, embodied way to work with your desire instead of fighting it

You’ll also hear the full story of how a disappearing engagement ring, a series of spicy dreams, and a long-forgotten Eminem fanfic helped me return to writing—and reclaim the she-wolf inside me.

🎁 Grab The Power Portal Masterclass (Free!):
embodiedwritingwarrior.com/gift

💌 Ready to rewrite your story and finally alchemize emotional eating at the root?
Book your Call to Adventure here.

Books Referenced:

  continue reading

193 episodes

Artwork
iconShare
 
Manage episode 499713477 series 3550560
Content provided by Kayla MacDonald. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kayla MacDonald or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

So much of this show is about reclaiming narrative power - and this episode is no exception.

If you’ve ever felt like your appetite is “too much,” or like your cravings are a personal failure, this episode will change everything. You’ll learn why your appetite isn’t the enemy—it’s a portal. And the real problem? Shame.

Inside this powerful (and wildly personal) episode, I share:

  • The paradigm-shifting truth about hunger and shame
  • Two deeply vulnerable stories (popcorn + dreamscapes, you’ve been warned)
  • Why your overindulgence might be happening because you’re actually hungry for something else entirely
  • Four symbolic substitutes food often stands in for, and how to reclaim them creatively
  • A fresh, embodied way to work with your desire instead of fighting it

You’ll also hear the full story of how a disappearing engagement ring, a series of spicy dreams, and a long-forgotten Eminem fanfic helped me return to writing—and reclaim the she-wolf inside me.

🎁 Grab The Power Portal Masterclass (Free!):
embodiedwritingwarrior.com/gift

💌 Ready to rewrite your story and finally alchemize emotional eating at the root?
Book your Call to Adventure here.

Books Referenced:

  continue reading

193 episodes

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