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Tommy Talk: THIS GRATITUDE PRACTICE CAN CHANGE YOUR LIFE
Manage episode 505870823 series 1409205
On this episode of “Tommy Talk,” Tommy discusses how dealing with anxiety led him to find a personal gratitude practice that changed his outlook on life. This gratitude practice can greatly improve your mental, emotional and even physical well-being, and I am opening up to share it with you today. For anyone looking for super simple ways to shift your perspective, this episode is for you.
See omnystudio.com/listener for privacy information.
6646 episodes
Manage episode 505870823 series 1409205
On this episode of “Tommy Talk,” Tommy discusses how dealing with anxiety led him to find a personal gratitude practice that changed his outlook on life. This gratitude practice can greatly improve your mental, emotional and even physical well-being, and I am opening up to share it with you today. For anyone looking for super simple ways to shift your perspective, this episode is for you.
See omnystudio.com/listener for privacy information.
6646 episodes
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