Episode 477: Transforming Wellness: Dr. Amitha Kalaichandran on Healing, Leadership, and Integrative Medicine

Ellevate Network: Conversations With Women Changing the Face of Business

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Podcast Alert! 🎙️

🎧 Tune in to an inspiring and timely episode of the Ellevate Network Podcast, “Conversations with Women Changing the Face of Business.” In this inspiring conversation, Dr. Amitha Kalaichandran shares her transformative journey with Tammy Williams on becoming an advocate for integrative medicine and author of “The Book on Healing”. She unpacks the profound impact of workplace culture on mental and physical health, differentiating between workplace-induced anxiety and burnout, and sheds light on how leadership can foster a healthier organizational environment.

Dr. Amitha emphasizes the importance of addressing social determinants of health—such as income and housing—and their role in promoting wellness. They discuss complex issues like workplace bullying and mobbing, offering insights into how power dynamics and toxic behaviors can affect employees' well-being. Dr. Amitha provides practical strategies for navigating such environments, alongside a broader vision of the future of integrative medicine, which blends science, evidence-based practices, and holistic care to revolutionize healthcare.

From exploring preventative care to the nuances of leadership, Dr. Amitha’s expertise serves as a beacon for creating healthier workplaces and advocating for lasting change in healthcare and beyond.

KEY TAKEAWAYS

· The importance of understanding workplace-induced anxiety as a significant issue.

· Healing is a continuous journey towards wholeness, not a destination.

· Social Determinants of Health play a crucial role in overall wellness.

· Workplace culture significantly impacts mental health and well-being.

· Leaders must engage in self-reflection and personal growth to foster healthier environments.

· Integrative medicine combines the best of Eastern and Western practices for holistic health.

EXPLORE KEY SEGMENTS

· 01:33 Journey from Physician to Advocate and Author

· 04:59 Understanding Workplace-Induced Anxiety

· 10:01 Social Determinants of Health

· 12:41 Insights from 'On Healing'

· 15:24 Workplace Bullying and Mobbing

· 23:01 Fostering a Healthy Workplace Culture

· 27:53 Employee Well-being in Toxic Environments

· 30:29 The Future of Integrative Medicine

This episode is a must-listen for anyone passionate about how workplace culture has an impact on mental and physical health, and offers insights into workplace-induced anxiety, bullying, and the vital role of leadership in fostering healthier work environments.

Download the Ellevate Network Podcast, “Conversations with Women Changing the Face of Business,” on your favorite platform or 🎧 listen now and get inspired by this and all our empowering conversations! 🌟

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