S2|EP 2: Summer Rebalancing: Why It's Time for Your Reset
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Summer is the perfect time to recalibrate our routines, relationships, and mindset for the remainder of the year. As entrepreneurs, we need to be intentional about setting up systems that keep us consistent even when we're away from our normal environment.
• Consistent morning routines create a foundation for productivity
• Making your bed daily can set the tone for an organized mind
• Quality sleep (8+ hours) is essential, not optional
• Consider updating your mattress and pillows for better sleep quality
• Evaluate relationships - some pour into you, others drain you
• The older we get, the less time we have for relationships that don't serve us
• Maintaining healthy habits during vacation prevents setbacks
• A vacation should re-rail you (motivate you), not derail you
• "Hot girl summer" is a mindset about putting yourself first, not an age limit
• European summer travel can provide perspective and motivation
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Chapters
1. Renewing Relationships (00:00:00)
2. Welcome to Elevators Podcast (00:00:28)
3. Entrepreneur Struggles & Meal Planning (00:01:30)
4. Giveaway Announcement (00:07:00)
5. Summer Recalibration Habits (00:07:54)
6. Hot Girl Summer Mindset (00:19:57)
7. Euro Summer Inspiration (00:26:15)
8. Episode Wrap Up (00:34:37)
45 episodes