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The Power of Values in a Distracted World

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Manage episode 518734501 series 3128353
Content provided by Kait Ann-Michelle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kait Ann-Michelle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, we dive into one of our most requested topics—values and becoming the person you want to be. We explore what it really means to live in alignment with your principles, how to identify blind spots, and why personal integrity is the foundation of fulfillment. Whether you’re working on your relationships, your mindset, or your sense of purpose, this conversation will challenge you to look inward and redefine what success truly means.

We talk about:

-internal versus external validation

-pursuing vanity

-identifying your blind spots

-having an example

-human need of autonomy

-transparency in relationships

-laughter is food for the soul

-getting used to peace

-showing up when you don’t feel like it

Time Stamps:

0:00 Introduction

4:30 showing up differently

9:41 seeing the integrity gap

18:23 conducting yourself online

27:45 acquiring skills over getting attention

35:23 overcoming imposter syndrome

37:55 explaining our values

47:11 justifying your choices

53:55 overcoming compassion and lust

58:34 cultivating discipline

62:10 why does this matter?

66:00 boundaries and rules

CONNECT WITH KAIT:

Four Phase Course: https://www.skool.com/4-phase-body-transformation-9674/about?ref=df07484c52f048a59dac76c46465bd79

1:1 Coaching: https://form.jotform.com/241375086805157

IG: https://www.instagram.com/kaitannmichelle/

Email: https://go.maverickonlinecoaching.net/mailing-list

Free FB Community: https://www.facebook.com/share/g/18fyYCSZgn/?mibextid=K35XfP

CONNECT WITH MAVERICK:

Four Phase Course: https://www.skool.com/4-phase-body-transformation-9674/about?ref=df07484c52f048a59dac76c46465bd79

1:1 Coaching: https://form.jotform.com/241375086805157

IG: https://www.instagram.com/the.willetts/

SLAE: https://www.instagram.com/slaehormonesolutions/

Website for SLAE Hormone Solution: https://slaehormonesolutions.com/

Ask anonymous questions: https://ngl.link/maverickonlinecoaching1

  continue reading

196 episodes

Artwork
iconShare
 
Manage episode 518734501 series 3128353
Content provided by Kait Ann-Michelle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kait Ann-Michelle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, we dive into one of our most requested topics—values and becoming the person you want to be. We explore what it really means to live in alignment with your principles, how to identify blind spots, and why personal integrity is the foundation of fulfillment. Whether you’re working on your relationships, your mindset, or your sense of purpose, this conversation will challenge you to look inward and redefine what success truly means.

We talk about:

-internal versus external validation

-pursuing vanity

-identifying your blind spots

-having an example

-human need of autonomy

-transparency in relationships

-laughter is food for the soul

-getting used to peace

-showing up when you don’t feel like it

Time Stamps:

0:00 Introduction

4:30 showing up differently

9:41 seeing the integrity gap

18:23 conducting yourself online

27:45 acquiring skills over getting attention

35:23 overcoming imposter syndrome

37:55 explaining our values

47:11 justifying your choices

53:55 overcoming compassion and lust

58:34 cultivating discipline

62:10 why does this matter?

66:00 boundaries and rules

CONNECT WITH KAIT:

Four Phase Course: https://www.skool.com/4-phase-body-transformation-9674/about?ref=df07484c52f048a59dac76c46465bd79

1:1 Coaching: https://form.jotform.com/241375086805157

IG: https://www.instagram.com/kaitannmichelle/

Email: https://go.maverickonlinecoaching.net/mailing-list

Free FB Community: https://www.facebook.com/share/g/18fyYCSZgn/?mibextid=K35XfP

CONNECT WITH MAVERICK:

Four Phase Course: https://www.skool.com/4-phase-body-transformation-9674/about?ref=df07484c52f048a59dac76c46465bd79

1:1 Coaching: https://form.jotform.com/241375086805157

IG: https://www.instagram.com/the.willetts/

SLAE: https://www.instagram.com/slaehormonesolutions/

Website for SLAE Hormone Solution: https://slaehormonesolutions.com/

Ask anonymous questions: https://ngl.link/maverickonlinecoaching1

  continue reading

196 episodes

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