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Ep. 115 - Transitioning to Online Coaching & Understanding Ultra-Processed Foods
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00:00 Fashion and Influencer Culture
03:04 Understanding Ultra-Processed Foods
06:01 Transitioning to Online Coaching
11:58 Creating Value for Clients
16:33 Navigating Nutrition Coaching Challenges
21:40 Body Composition and Health Perspectives
29:34 Debunking Nutrition Myths
115 episodes
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