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4.10 - What can we do about burnout?

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Manage episode 469011156 series 3376624
Content provided by Dr Peter Olusoga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Peter Olusoga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of the Eighty Percent Mental Podcast, hosts Pete and Leah and guest Dr Luke Olsson delve into the complex topic of burnout. They explore the differences between stress and burnout, the symptoms associated with burnout, and how it manifests in various professions. The conversation also touches on the individual and environmental factors that contribute to burnout, and the cultural influences that exacerbate the issue. Luke shares insights from his research, emphasising the importance of understanding burnout as a psychological response rather than merely a physical condition.

Dr Luke Olsson is a senior lecturer at Liverpool John Moores University in the UK. His research primarily focusses on ascertaining the key reasons that make an athlete vulnerable to experience burnout as well as quantifying how burnout can influence an athlete including health and performance consequences.

  continue reading

67 episodes

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iconShare
 
Manage episode 469011156 series 3376624
Content provided by Dr Peter Olusoga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Peter Olusoga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of the Eighty Percent Mental Podcast, hosts Pete and Leah and guest Dr Luke Olsson delve into the complex topic of burnout. They explore the differences between stress and burnout, the symptoms associated with burnout, and how it manifests in various professions. The conversation also touches on the individual and environmental factors that contribute to burnout, and the cultural influences that exacerbate the issue. Luke shares insights from his research, emphasising the importance of understanding burnout as a psychological response rather than merely a physical condition.

Dr Luke Olsson is a senior lecturer at Liverpool John Moores University in the UK. His research primarily focusses on ascertaining the key reasons that make an athlete vulnerable to experience burnout as well as quantifying how burnout can influence an athlete including health and performance consequences.

  continue reading

67 episodes

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