Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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I Can't Because
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Manage episode 198398349 series 1936906
Content provided by EFT Tapping Guru—Thrive 3.0 Podcast and Cynthia Magg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by EFT Tapping Guru—Thrive 3.0 Podcast and Cynthia Magg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
When you're moving towards a goal, the part of you that is still unsure about your ability to safely reach your goal triggers 'I Can't Because' type thinking. And since you have very good evidence from past experiences for all the reasons you can’t accomplish something, resistance gets activated and tries to convince you to not put in the effort.
…
continue reading
28 episodes
MP3•Episode home
Manage episode 198398349 series 1936906
Content provided by EFT Tapping Guru—Thrive 3.0 Podcast and Cynthia Magg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by EFT Tapping Guru—Thrive 3.0 Podcast and Cynthia Magg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
When you're moving towards a goal, the part of you that is still unsure about your ability to safely reach your goal triggers 'I Can't Because' type thinking. And since you have very good evidence from past experiences for all the reasons you can’t accomplish something, resistance gets activated and tries to convince you to not put in the effort.
…
continue reading
28 episodes
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