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Content provided by Rachel DeSonier | Registered Dietitian, Certified Personal Trainer, Fat Loss Coach, Mom of 5, Rachel DeSonier | Registered Dietitian, Certified Personal Trainer, Fat Loss Coach, and Mom of 5. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel DeSonier | Registered Dietitian, Certified Personal Trainer, Fat Loss Coach, Mom of 5, Rachel DeSonier | Registered Dietitian, Certified Personal Trainer, Fat Loss Coach, and Mom of 5 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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156| Part 2: Expectations as You Lose Weight & How To Tell if You're Being Successful

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Manage episode 509503359 series 3545228
Content provided by Rachel DeSonier | Registered Dietitian, Certified Personal Trainer, Fat Loss Coach, Mom of 5, Rachel DeSonier | Registered Dietitian, Certified Personal Trainer, Fat Loss Coach, and Mom of 5. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel DeSonier | Registered Dietitian, Certified Personal Trainer, Fat Loss Coach, Mom of 5, Rachel DeSonier | Registered Dietitian, Certified Personal Trainer, Fat Loss Coach, and Mom of 5 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

It's super frustrating when you feel like you are doing everything right and the scale just....doesn't move.

It can make you want to give up!

Today's episode is Part 2 in a series that addresses having realistic expectations with weight loss.

Also-enrollment for my Fat Loss Formula for Moms coaching program is CLOSING Friday, October 3rd.

If you want in, book a call here and we can talk about if this program is a good fit for you.

  continue reading

101 episodes

Artwork
iconShare
 
Manage episode 509503359 series 3545228
Content provided by Rachel DeSonier | Registered Dietitian, Certified Personal Trainer, Fat Loss Coach, Mom of 5, Rachel DeSonier | Registered Dietitian, Certified Personal Trainer, Fat Loss Coach, and Mom of 5. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel DeSonier | Registered Dietitian, Certified Personal Trainer, Fat Loss Coach, Mom of 5, Rachel DeSonier | Registered Dietitian, Certified Personal Trainer, Fat Loss Coach, and Mom of 5 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

It's super frustrating when you feel like you are doing everything right and the scale just....doesn't move.

It can make you want to give up!

Today's episode is Part 2 in a series that addresses having realistic expectations with weight loss.

Also-enrollment for my Fat Loss Formula for Moms coaching program is CLOSING Friday, October 3rd.

If you want in, book a call here and we can talk about if this program is a good fit for you.

  continue reading

101 episodes

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