🎧 Limited-Time Release: Teacher, Know Thyself (E&R Summer 2025 Session 2)

This episode is available for a limited time only—listen before it disappears on July 22nd!

In this powerful second session from Educate & Rejuvenate Summer 2025, Kelsey takes you deeper into the journey of reconnecting with yourself. If you’ve ever felt like you're just “going through the motions” or burned out from constantly putting your role as a teacher ahead of your own needs, this episode is for you.

Kelsey explores what it means to truly know yourself—your patterns, your nervous system, your thoughts—and how this self-understanding is the first step in creating real, lasting change. You’ll hear stories, powerful analogies (hello, Disneyland GPS!), and coaching tools like the self-coaching model, all designed to help you slow down, observe with compassion, and gently shift the stories you’ve been telling yourself.

Whether you're a classroom teacher or homeschool parent, you'll walk away feeling seen, supported, and equipped with actionable steps to move from burnout to balance.

✨ Highlights include:

• The surprising root cause of teacher burnout
• How to observe your thoughts without judgment
• A coaching moment that literally saved a life
• The three-step Educate & Rejuvenate framework
• A personal story of Kelsey’s own panic attack and breakthrough