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Content provided by Edit Your Life Show and Christine Koh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Edit Your Life Show and Christine Koh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Mini Edit: How To Feel Better in Your Body Right Now

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Manage episode 487685043 series 113223
Content provided by Edit Your Life Show and Christine Koh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Edit Your Life Show and Christine Koh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

CONTENT WARNING: This episode includes references to abusive relationships, suicide, and disordered eating. Please take care and feel free to pass on this episode.

Christine reflects on body stories, shares 5 ways to feel better in your body right now, and includes recommendations for how to help dismantle negative body narratives. For links and resources, visit the show notes.

The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to [email protected] or DM @edityourlifeshow or @drchristinekoh. Subscribe to Christine’s personal newsletter at Substack.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

512 episodes

Artwork
iconShare
 
Manage episode 487685043 series 113223
Content provided by Edit Your Life Show and Christine Koh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Edit Your Life Show and Christine Koh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

CONTENT WARNING: This episode includes references to abusive relationships, suicide, and disordered eating. Please take care and feel free to pass on this episode.

Christine reflects on body stories, shares 5 ways to feel better in your body right now, and includes recommendations for how to help dismantle negative body narratives. For links and resources, visit the show notes.

The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to [email protected] or DM @edityourlifeshow or @drchristinekoh. Subscribe to Christine’s personal newsletter at Substack.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

512 episodes

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