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Content provided by Edit Your Life Show and Christine Koh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Edit Your Life Show and Christine Koh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Exploring Shadow Work for Self-Discovery + Healing (with Jor-El Caraballo, LMHC, LPC)

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Manage episode 520316150 series 113223
Content provided by Edit Your Life Show and Christine Koh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Edit Your Life Show and Christine Koh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

We all could benefit from ongoing self-reflection. Christine chats with mental health expert and licensed therapist Jor-El Caraballo about shadow work and how it can fuel personal transformation, as well as some of the pragmatics of approaching challenging, self-guided work in a grounded manner. For links, visit the show notes.

Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at [email protected], DM @edityourlifeshow or @drchristinekoh, and subscribe on Substack to the Edit Your Life newsletter and Christine’s personal newsletter.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

549 episodes

Artwork
iconShare
 
Manage episode 520316150 series 113223
Content provided by Edit Your Life Show and Christine Koh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Edit Your Life Show and Christine Koh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

We all could benefit from ongoing self-reflection. Christine chats with mental health expert and licensed therapist Jor-El Caraballo about shadow work and how it can fuel personal transformation, as well as some of the pragmatics of approaching challenging, self-guided work in a grounded manner. For links, visit the show notes.

Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at [email protected], DM @edityourlifeshow or @drchristinekoh, and subscribe on Substack to the Edit Your Life newsletter and Christine’s personal newsletter.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

549 episodes

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