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Content provided by Jordan Pickell and Alison McCleary, Jordan Pickell, and Alison McCleary. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jordan Pickell and Alison McCleary, Jordan Pickell, and Alison McCleary or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Self-Awareness Can Become Its Own Problem

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Manage episode 513754120 series 2872101
Content provided by Jordan Pickell and Alison McCleary, Jordan Pickell, and Alison McCleary. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jordan Pickell and Alison McCleary, Jordan Pickell, and Alison McCleary or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Self-awareness is a gift, right? Until it isn’t. Self-awareness can help us grow, connect, and live more fully. But when it goes too far, it can crystallize into self-criticism, intellectualizing, and anxiety. In this episode, we talk about what happens when clients almost have TOO much self-awareness. Alison opens the conversation with a quote from Girls star, Jemima Kirke, who once told “unconfident young women” that maybe they’re just “thinking about themselves too much.” We discuss how therapists can recognize this pattern in clients, and how to help self-knowledge find a softer place to land.

Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch or share your thoughts and questions via DM on Instagram @edgeofthecouchpod, email at [email protected], or voice note at speakpipe.com/edgeofthecouch.
We have partnered with Janeapp, an all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign up.
Alison McCleary
www.alpenglowcounselling.com
@alpenglow_counselling on Instagram
Jordan Pickell
www.jordanpickellcounselling.ca
@jordanpickellcounselling on Instagram
Edge of the Couch
www.edgeofthecouch.com
@edgeofthecouchpod on Instagram

  continue reading

143 episodes

Artwork
iconShare
 
Manage episode 513754120 series 2872101
Content provided by Jordan Pickell and Alison McCleary, Jordan Pickell, and Alison McCleary. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jordan Pickell and Alison McCleary, Jordan Pickell, and Alison McCleary or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Self-awareness is a gift, right? Until it isn’t. Self-awareness can help us grow, connect, and live more fully. But when it goes too far, it can crystallize into self-criticism, intellectualizing, and anxiety. In this episode, we talk about what happens when clients almost have TOO much self-awareness. Alison opens the conversation with a quote from Girls star, Jemima Kirke, who once told “unconfident young women” that maybe they’re just “thinking about themselves too much.” We discuss how therapists can recognize this pattern in clients, and how to help self-knowledge find a softer place to land.

Join us on Patreon for bonus content at www.patreon.com/edgeofthecouch or share your thoughts and questions via DM on Instagram @edgeofthecouchpod, email at [email protected], or voice note at speakpipe.com/edgeofthecouch.
We have partnered with Janeapp, an all-in-one practice management software. You can learn more at Jane.app/mentalhealth. Or, if you are ready to get started, mention Edge of the Couch in the note during sign up.
Alison McCleary
www.alpenglowcounselling.com
@alpenglow_counselling on Instagram
Jordan Pickell
www.jordanpickellcounselling.ca
@jordanpickellcounselling on Instagram
Edge of the Couch
www.edgeofthecouch.com
@edgeofthecouchpod on Instagram

  continue reading

143 episodes

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