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Eating with Intelligence (with Julia Belluz)

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Manage episode 509066360 series 2906446
Content provided by Library of Economics and Liberty and Russ Roberts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Library of Economics and Liberty and Russ Roberts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Losing weight should be simple: eat less, exercise more. But according to author and health journalist Julia Belluz, it's complicated. Listen as Belluz talks with EconTalk's Russ Roberts about her new book, Food Intelligence. Belluz argues that a calorie is pretty much a calorie whether it's carbs or fat. Keeping calories under control is often harder than it sounds. The message isn't blame; it's agency with compassion: understand your body's feedback loops, redesign the choices around you, and choose a sustainable way to enjoy food. At the end of the conversation, Belluz makes the case for government intervention of various kinds to help us make what she sees as better food choices; Roberts pushes back.

  continue reading

1017 episodes

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Eating with Intelligence (with Julia Belluz)

EconTalk

1,521 subscribers

published

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Manage episode 509066360 series 2906446
Content provided by Library of Economics and Liberty and Russ Roberts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Library of Economics and Liberty and Russ Roberts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Losing weight should be simple: eat less, exercise more. But according to author and health journalist Julia Belluz, it's complicated. Listen as Belluz talks with EconTalk's Russ Roberts about her new book, Food Intelligence. Belluz argues that a calorie is pretty much a calorie whether it's carbs or fat. Keeping calories under control is often harder than it sounds. The message isn't blame; it's agency with compassion: understand your body's feedback loops, redesign the choices around you, and choose a sustainable way to enjoy food. At the end of the conversation, Belluz makes the case for government intervention of various kinds to help us make what she sees as better food choices; Roberts pushes back.

  continue reading

1017 episodes

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