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Integrate

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Manage episode 493605690 series 2375857
Content provided by Rabbi Alon C Ferency. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rabbi Alon C Ferency or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This meditation gently guides you in integrating a powerful new sensory experience—whether awe-inspiring, overwhelming, or simply unfamiliar—into your body, mind, and spirit. Through grounding breath, mindful reflection, and somatic awareness, you’ll explore how the experience lives in your senses and what it awakens in you. Rather than analyzing or dismissing it, you’ll be invited to hold the experience with curiosity and compassion, allowing it to settle into your being and shape your growth.

  continue reading

20 episodes

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Integrate

Eclectic Cleric

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Manage episode 493605690 series 2375857
Content provided by Rabbi Alon C Ferency. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rabbi Alon C Ferency or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

This meditation gently guides you in integrating a powerful new sensory experience—whether awe-inspiring, overwhelming, or simply unfamiliar—into your body, mind, and spirit. Through grounding breath, mindful reflection, and somatic awareness, you’ll explore how the experience lives in your senses and what it awakens in you. Rather than analyzing or dismissing it, you’ll be invited to hold the experience with curiosity and compassion, allowing it to settle into your being and shape your growth.

  continue reading

20 episodes

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