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Welcome To The Table: What Nourishes You?

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Manage episode 521196978 series 3659401
Content provided by Johanna Almstead. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Johanna Almstead or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

As we enter into this holiday season, settle into a girl dinner with me to talk about embracing "failure" this holiday season!

I get into the myth of balance, how Shonda Rhimes saved me by adjusting my expectations for this season (and life in general), and resetting the pressures that come with trying to do it all. I also reflect on how I (and we) are nourishing ourselves when times get busy. For me that means buying strange little objects this year, but that also means spontaneous hangs with friends without overthinking it, JUST BECAUSE.

Come get real with me today - let's just do the things that make us feel whole.

xx
Jo

Eat My Words Instagram: https://www.instagram.com/eatmywordsthepodcast/

Eat My Words TikTok: https://www.tiktok.com/@eatmywords_thepodcast

  continue reading

34 episodes

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iconShare
 
Manage episode 521196978 series 3659401
Content provided by Johanna Almstead. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Johanna Almstead or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

As we enter into this holiday season, settle into a girl dinner with me to talk about embracing "failure" this holiday season!

I get into the myth of balance, how Shonda Rhimes saved me by adjusting my expectations for this season (and life in general), and resetting the pressures that come with trying to do it all. I also reflect on how I (and we) are nourishing ourselves when times get busy. For me that means buying strange little objects this year, but that also means spontaneous hangs with friends without overthinking it, JUST BECAUSE.

Come get real with me today - let's just do the things that make us feel whole.

xx
Jo

Eat My Words Instagram: https://www.instagram.com/eatmywordsthepodcast/

Eat My Words TikTok: https://www.tiktok.com/@eatmywords_thepodcast

  continue reading

34 episodes

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