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The Myth of Being Nice: Boundaries Explained
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In this episode, Brittany takes listeners on a journey through the complexities of life, emphasizing the importance of embracing the messiness while striving for personal peace. She shares her experiences with self-care, the significance of setting boundaries, and the impact of these boundaries on mental health and relationships. The conversation culminates in a preview of a three-part series dedicated to the practical aspects of establishing and maintaining boundaries in various aspects of life.
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Music By: Smile Lee
30 episodes
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