This is an audio blog of the following url: https://www.drreleford.com/what-is-the-difference-between-behavioral-health-vs-mental-health

In this episode 🎙️, we explore the crucial distinctions between Behavioral Health vs. Mental Health, unpacking how behavior patterns, lifestyle habits, and emotional well-being intersect—and how understanding these differences can lead to more accurate diagnoses, targeted treatments, and improved outcomes. Tune in as Dr. Releford guides you through this eye-opening comparison with clarity and compassion—empowering you to better understand your own health journey. (Link: https://www.drreleford.com/what-is-the-difference-between-behavioral-health-vs-mental-health)

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