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Burnout: More than just being tired | Ep. 40

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Manage episode 496924706 series 3310644
Content provided by Dr. Js. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Js or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, Dr. Justin and Dr. Jackie delve into the multifaceted nature of burnout, exploring its causes, personal experiences, and the systemic issues that contribute to it. They discuss the signs of burnout, the importance of recognizing when one is overwhelmed, and the challenges of navigating corporate cultures that often prioritize productivity over well-being. Through personal anecdotes and professional insights, they highlight the need for self-care, setting boundaries, and the value of community support in combating burnout. The conversation emphasizes that burnout is not just an individual issue but a systemic one that requires attention and change at all levels.

  continue reading

50 episodes

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iconShare
 
Manage episode 496924706 series 3310644
Content provided by Dr. Js. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Js or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, Dr. Justin and Dr. Jackie delve into the multifaceted nature of burnout, exploring its causes, personal experiences, and the systemic issues that contribute to it. They discuss the signs of burnout, the importance of recognizing when one is overwhelmed, and the challenges of navigating corporate cultures that often prioritize productivity over well-being. Through personal anecdotes and professional insights, they highlight the need for self-care, setting boundaries, and the value of community support in combating burnout. The conversation emphasizes that burnout is not just an individual issue but a systemic one that requires attention and change at all levels.

  continue reading

50 episodes

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