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Grant Jenkins
Manage episode 452498815 series 3390241
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Grant Jenkins is a high-performance athletic development coach, exercise physiologist, and entrepreneur (owner of Wonderfoodsau and a private gym Propel Fitness). We chat about what macros are and how to calculate them, fat loss vs muscle gain, and some essential supplements every person should be taking. You can find his supplement company on their website wonderfoodsau.com and gym propelfit.com.au.
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