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218. Alexithymia

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Manage episode 484149228 series 3522554
Content provided by Sarah Williamson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Williamson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Have you ever been accused of being "cold" or "detached" when inside you're actually experiencing... something, but you just can't quite name it? Listen in to some thoughts on this very subject...

Alcohol Free April - 30 days of 1:1 coaching

Sober Spring - 90 days of 1:1 coaching

JOIN MY EMAIL CLUB HERE

Book a space in my Zoom Diary to discuss 1:1 coaching here

Buy the best-selling book Drink Less; Live Better here or order from anywhere you usually buy your books.

Subscribe to my 5 day Drink Less Experiment here

Get my Habit Tracker here

Did you know I've HIDDEN a podcast episode?

It's your secret weapon at 5pm if you are feeling cravings for alcohol. You can download it here

You can work with me 1:1 over 90 days to change your relationship with alcohol?

All details HERE

BTW - If you didn't already know, I'm Sarah - Drink Less; Live Better founder, best-selling author, expert speaker, life coach and, as you already know, podcast host!

We don't have to hit rock bottom, we're allowed to want something different and we can CHOOSE to improve our lives from this point onwards.

I work in the magic space where doubt, hope and action meet... oh.... and

PS I believe in you!

Let's get connected;

on Facebook

on insta

Check out Drink Less; Live Better for blog posts and more

Subscribe to this podcast so you don't miss an episode - also please do leave a like or review and share the love! Thank you

Found the podcast useful? I'd love to have a coffee with you - you can buy it here THANK YOU!

  continue reading

219 episodes

Artwork
iconShare
 
Manage episode 484149228 series 3522554
Content provided by Sarah Williamson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Williamson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Have you ever been accused of being "cold" or "detached" when inside you're actually experiencing... something, but you just can't quite name it? Listen in to some thoughts on this very subject...

Alcohol Free April - 30 days of 1:1 coaching

Sober Spring - 90 days of 1:1 coaching

JOIN MY EMAIL CLUB HERE

Book a space in my Zoom Diary to discuss 1:1 coaching here

Buy the best-selling book Drink Less; Live Better here or order from anywhere you usually buy your books.

Subscribe to my 5 day Drink Less Experiment here

Get my Habit Tracker here

Did you know I've HIDDEN a podcast episode?

It's your secret weapon at 5pm if you are feeling cravings for alcohol. You can download it here

You can work with me 1:1 over 90 days to change your relationship with alcohol?

All details HERE

BTW - If you didn't already know, I'm Sarah - Drink Less; Live Better founder, best-selling author, expert speaker, life coach and, as you already know, podcast host!

We don't have to hit rock bottom, we're allowed to want something different and we can CHOOSE to improve our lives from this point onwards.

I work in the magic space where doubt, hope and action meet... oh.... and

PS I believe in you!

Let's get connected;

on Facebook

on insta

Check out Drink Less; Live Better for blog posts and more

Subscribe to this podcast so you don't miss an episode - also please do leave a like or review and share the love! Thank you

Found the podcast useful? I'd love to have a coffee with you - you can buy it here THANK YOU!

  continue reading

219 episodes

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