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Make Mental Health Matter with Kelli Melissa Reinhardt: Unbreakable
Manage episode 481705500 series 2604254
Unbreakable with Carolyn Sophia Skowron
This season of the Make Mental Health Matter Show with host Kelli Melissa Reinhardt, she is live in-studio with special guest Carolyn Sophia Skowron.
Short bio: Carolyn Sophia Skowron is a passionate advocate for mental health, using her platform to create safe spaces for people to feel seen, heard, and supported. Through her personal experiences with bullying, depression, and self-doubt, she brings a raw authenticity to the conversation about mental health, particularly for young people in schools. Carolyn’s message is clear: no one should ever feel alone in their struggles. Through her book Unbreakable and her website carolynsophia.com, she provides resources and a community to help others find strength and reassurance in their mental health journey.
Find out more about Carolyn here:
https://linktr.ee/carolyn.sophia
https://www.amazon.com/unbreakable-Breaking-silence-Finding-Sharing/dp/1636769608
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