You get praised for your work. You show up for your team. You go the extra mile.

So why does it still feel like… it’s never enough?

That’s the question "Pamela," a high-performing senior leader, brought to our coaching session. Her team was thriving, her project had just earned company-wide praise… and yet she felt deflated. Doubtful. Disconnected from any real sense of accomplishment.

If you’ve ever found yourself downplaying your success, brushing off compliments, or pushing harder when your body’s begging you to rest—this episode is for you.

In this trauma-informed coaching moment, Dr. Annie Campanile shares the simple, science-backed practice she used to help Pamela quiet her inner critic, reconnect with her body, and finally believe: I am doing enough.

Hit play and experience the shift for yourself.

⏱️ What You’ll Hear:

1:45 — Why high-achieving leaders feel like they’re never doing enough

3:00 — A nervous system grounding practice you can try in real time

4:45 — The mindset shift that quiets self-doubt without forcing positivity

10:15 — How this one shift changes how you lead, relate, and restore energy

💬 Want support applying this shift in your leadership?

Explore 1:1 trauma-informed leadership coaching with Dr. Annie → anniecampanile.com

Have a question you'd like answered on the show? Click here to send me a message.

Support the show

Love this show? Say thanks with a 5 star rating or leaving a positive review.

Want more help leading a team that gets along—and gets results? Apply for on-air coaching here (spots are limited).

More Resources for You:

• Get The Empowered Feedback Toolkit for easy-to-follow, step-by-step guidance so you can speak clearly and confidently—especially during tough conversations.
• Explore Dr. Annie's Executive Coaching Program.
• Download your free guide: Trauma Survivors Empowerment Guide

Connect with Dr. Annie online: LINKEDIN | INSTAGRAM | WEBSITE
2025 ©Annie Campanile, PhD