Fear & Freedom: A Meditation to Remember the Wholeness Within [Meditation]
Manage episode 511415325 series 3597075
This month on Mindset Medicine with Dr. Tanya B, we’re guided by a powerful tarot spread—Three of Swords, Queen of Cups, Nine of Pentacles, and Justice. Together, they tell a story of heartbreak, emotional wisdom, sovereignty, and balance.
In this meditation episode, I’ll walk you through thejourney from fear of loss to freedom, from self-doubt to self-trust. You’ll release old wounds, reconnect with your inner wisdom, and remember the wholeness that has always been within you.
✨ Inside this episode:
A soul-led meditation to soften heartbreak and call in healing
Visualizations with the Queen of Cups, Nine of Pentacles, and Justice
Affirmations to anchor safety, worth, and balance in your body
The invitation to rise into your next season of self
This is the last podcast before my Radical ResilienceActivation Call! Pre-order the book today to claim your spot and unlock yourbonuses.
🔗 www.DrTanyaB.com |www.DrTanyaB.com/anxiety | www.DrTanyaB.com/resilience
59 episodes