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What Different Types of Coughs Say About Your Health

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Manage episode 520438827 series 2394791
Content provided by Briana Mercola and Dr. Mercola. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Briana Mercola and Dr. Mercola or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
  • A cough isn't just a symptom — it's your body's built-in alarm system, warning you about irritation, infection, or hidden lung problems that need attention
  • Different types of coughs — dry, wet, tickly, or chronic — reveal unique clues about your health, helping you identify whether you're dealing with allergies, pollution, or something more serious
  • Air pollution, smoke, and chemical exposure age your lungs faster, reduce breathing capacity, and trigger chronic coughs even in nonsmokers, but removing these irritants allows your lungs to heal
  • Nebulized hydrogen peroxide offers a powerful, research-backed way to stop viral respiratory infections at the source, often improving symptoms within hours when used early and correctly
  • Natural remedies such as raw honey, steam inhalation, and hydration support your body's healing process better than cough syrups, which suppress the reflex your lungs need to clear infection
  continue reading

1013 episodes

Artwork
iconShare
 
Manage episode 520438827 series 2394791
Content provided by Briana Mercola and Dr. Mercola. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Briana Mercola and Dr. Mercola or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
  • A cough isn't just a symptom — it's your body's built-in alarm system, warning you about irritation, infection, or hidden lung problems that need attention
  • Different types of coughs — dry, wet, tickly, or chronic — reveal unique clues about your health, helping you identify whether you're dealing with allergies, pollution, or something more serious
  • Air pollution, smoke, and chemical exposure age your lungs faster, reduce breathing capacity, and trigger chronic coughs even in nonsmokers, but removing these irritants allows your lungs to heal
  • Nebulized hydrogen peroxide offers a powerful, research-backed way to stop viral respiratory infections at the source, often improving symptoms within hours when used early and correctly
  • Natural remedies such as raw honey, steam inhalation, and hydration support your body's healing process better than cough syrups, which suppress the reflex your lungs need to clear infection
  continue reading

1013 episodes

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