Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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The Scary Side of Melt-Resistant Ice Cream - AI Podcast
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Manage episode 490683156 series 1582679
Content provided by Briana Mercola and Dr. Mercola. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Briana Mercola and Dr. Mercola or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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- Ice cream that resists melting in summer heat is often packed with emulsifiers like polysorbate 80, which weaken your gut lining and trigger chronic inflammation throughout your body
- Aside from ice cream, emulsifiers are also found in over 12,000 processed foods, including organic brands. Most of these chemicals were never tested for long-term safety on gut health
- Maltodextrin, an emulsifier found in many frozen desserts, destroys mucus-producing gut cells, leaving your intestines vulnerable to bacteria and inflammation, even without harmful microbes present
- Research shows emulsifiers interfere with metabolic signaling, raising your risk of insulin resistance, weight gain, and inflammation
- Children are especially at risk, since their microbiomes are still developing. Summer treats like ice cream and slushies silently prime them for lifelong health problems
794 episodes
MP3•Episode home
Manage episode 490683156 series 1582679
Content provided by Briana Mercola and Dr. Mercola. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Briana Mercola and Dr. Mercola or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Story at-a-glance
…
continue reading
- Ice cream that resists melting in summer heat is often packed with emulsifiers like polysorbate 80, which weaken your gut lining and trigger chronic inflammation throughout your body
- Aside from ice cream, emulsifiers are also found in over 12,000 processed foods, including organic brands. Most of these chemicals were never tested for long-term safety on gut health
- Maltodextrin, an emulsifier found in many frozen desserts, destroys mucus-producing gut cells, leaving your intestines vulnerable to bacteria and inflammation, even without harmful microbes present
- Research shows emulsifiers interfere with metabolic signaling, raising your risk of insulin resistance, weight gain, and inflammation
- Children are especially at risk, since their microbiomes are still developing. Summer treats like ice cream and slushies silently prime them for lifelong health problems
794 episodes
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