Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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The Link Between Tinnitus and Brain Fog - AI Podcast
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Manage episode 497635616 series 1582679
Content provided by Briana Mercola and Dr. Mercola. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Briana Mercola and Dr. Mercola or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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- People with recent-onset tinnitus scored significantly lower on cognitive tests measuring memory, focus, and processing speed, even after accounting for age, stroke, diabetes, and other risk factors
- Tinnitus hijacks your brain’s attention system, draining cognitive resources and making it harder to concentrate, switch tasks, or remember details
- Women and those with lower education levels face a higher risk of cognitive impairment when tinnitus is present, suggesting certain groups need earlier intervention
- Brain imaging studies show that hearing loss causes shrinkage in areas tied to memory and decision-making, especially the hippocampus — a key region also affected by tinnitus
- You can lower your risk by avoiding loud noise exposure, improving sleep, boosting magnesium, supporting gut health with fruit and fiber, and calming your nervous system with daily relaxation practices
874 episodes
MP3•Episode home
Manage episode 497635616 series 1582679
Content provided by Briana Mercola and Dr. Mercola. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Briana Mercola and Dr. Mercola or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Story at-a-glance
…
continue reading
- People with recent-onset tinnitus scored significantly lower on cognitive tests measuring memory, focus, and processing speed, even after accounting for age, stroke, diabetes, and other risk factors
- Tinnitus hijacks your brain’s attention system, draining cognitive resources and making it harder to concentrate, switch tasks, or remember details
- Women and those with lower education levels face a higher risk of cognitive impairment when tinnitus is present, suggesting certain groups need earlier intervention
- Brain imaging studies show that hearing loss causes shrinkage in areas tied to memory and decision-making, especially the hippocampus — a key region also affected by tinnitus
- You can lower your risk by avoiding loud noise exposure, improving sleep, boosting magnesium, supporting gut health with fruit and fiber, and calming your nervous system with daily relaxation practices
874 episodes
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