Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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The Hidden Dangers Lurking in Chlorinated Water - AI Podcast
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Manage episode 491302160 series 1582679
Content provided by Briana Mercola and Dr. Mercola. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Briana Mercola and Dr. Mercola or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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- Chlorine exposure from pools, tap water and cleaning products creates toxic byproducts like chloramines that damage skin, lungs and eyes, with effects building up over time
- Even low-level chlorine exposure causes respiratory issues, skin irritation and is linked to increased cancer risk
- Chlorine reacts with chemical sunscreens to create hormone-disrupting compounds, while also stripping protective oils from skin and hair during swimming
- Pre-swimming protection includes applying barrier moisturizers like pure lanolin, rinsing with clean water beforehand and wearing protective swimwear to reduce chlorine absorption
- Installing whole-house water filters, using saltwater pools instead of chlorinated ones and immediate post-swim showering significantly reduce harmful chlorine exposure
874 episodes
MP3•Episode home
Manage episode 491302160 series 1582679
Content provided by Briana Mercola and Dr. Mercola. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Briana Mercola and Dr. Mercola or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Story at-a-glance
…
continue reading
- Chlorine exposure from pools, tap water and cleaning products creates toxic byproducts like chloramines that damage skin, lungs and eyes, with effects building up over time
- Even low-level chlorine exposure causes respiratory issues, skin irritation and is linked to increased cancer risk
- Chlorine reacts with chemical sunscreens to create hormone-disrupting compounds, while also stripping protective oils from skin and hair during swimming
- Pre-swimming protection includes applying barrier moisturizers like pure lanolin, rinsing with clean water beforehand and wearing protective swimwear to reduce chlorine absorption
- Installing whole-house water filters, using saltwater pools instead of chlorinated ones and immediate post-swim showering significantly reduce harmful chlorine exposure
874 episodes
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