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#241 Mailbag! Plated Trainers and Achilles Pain? Do I Need a Post-Run Routine!? How Do Orthotics Effect Shoes?

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Manage episode 481074584 series 2986865
Content provided by Doctors of Running. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Doctors of Running or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Time for a mailbag where we answer your questions! Matt and David team up to discuss returning to running after achilles tendinopathy, training in plated shoes, post-run routines, and more. Want your questions answered? DM us on Instagram or email us at [email protected].

Get your DOR Merch: https://doctors-of-running.myspreadshop.com/

Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING!

Chapters:

  • 0:00 - Intro
  • 4:27 - Returning to running after achilles tendinopathy
  • 16:31 - Run-related conferences for sports medicine professionals
  • 20:57 - The effect on orthotics on heel drop
  • 24:39 - Similar stability shoes to the Mizuno Wave Inspire
  • 30:17 - Plated trainers & achilles pain
  • 35:17 - Post-run routine recommendations
  • 42:29 - Wrap-up
  continue reading

254 episodes

Artwork
iconShare
 
Manage episode 481074584 series 2986865
Content provided by Doctors of Running. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Doctors of Running or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Time for a mailbag where we answer your questions! Matt and David team up to discuss returning to running after achilles tendinopathy, training in plated shoes, post-run routines, and more. Want your questions answered? DM us on Instagram or email us at [email protected].

Get your DOR Merch: https://doctors-of-running.myspreadshop.com/

Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING!

Chapters:

  • 0:00 - Intro
  • 4:27 - Returning to running after achilles tendinopathy
  • 16:31 - Run-related conferences for sports medicine professionals
  • 20:57 - The effect on orthotics on heel drop
  • 24:39 - Similar stability shoes to the Mizuno Wave Inspire
  • 30:17 - Plated trainers & achilles pain
  • 35:17 - Post-run routine recommendations
  • 42:29 - Wrap-up
  continue reading

254 episodes

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