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Is there any truth that lemon water is good for you ?

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Manage episode 515485399 series 3362640
Content provided by Do you really know?. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Do you really know? or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Lemon water is a popular drink that many celebrities and wellness gurus swear by. But is it really as good as they claim? Or is it just another fad that has no scientific basis?

Lemon water has been linked to several health benefits, such as hydration. Drinking enough water is essential for your overall health, as it helps prevent dehydration, which can cause fatigue, headaches, dry skin, and constipation. Also lemon’s contain vitamin C which is an antioxidant that helps protect your cells from free radicals, which are molecules that can cause inflammation and disease.

Are there any other benefits? And what are the myths about lemon water? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

Why do some men get ill after they orgasm?

Is nostalgia good or bad for us?

How can the unisex condom improve my sex life?

A podcast written and realised by Amber Minogue.

First broadcadt : 21/11/23

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

2935 episodes

Artwork
iconShare
 
Manage episode 515485399 series 3362640
Content provided by Do you really know?. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Do you really know? or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Lemon water is a popular drink that many celebrities and wellness gurus swear by. But is it really as good as they claim? Or is it just another fad that has no scientific basis?

Lemon water has been linked to several health benefits, such as hydration. Drinking enough water is essential for your overall health, as it helps prevent dehydration, which can cause fatigue, headaches, dry skin, and constipation. Also lemon’s contain vitamin C which is an antioxidant that helps protect your cells from free radicals, which are molecules that can cause inflammation and disease.

Are there any other benefits? And what are the myths about lemon water? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

Why do some men get ill after they orgasm?

Is nostalgia good or bad for us?

How can the unisex condom improve my sex life?

A podcast written and realised by Amber Minogue.

First broadcadt : 21/11/23

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

2935 episodes

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