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How often should I shower?

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Manage episode 510229439 series 3362640
Content provided by Do you really know?. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Do you really know? or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Whether it's for the sake of comfort or maintaining good hygiene, many of us opt for taking a shower on a daily basis. Studies have shown it's the most popular shower frequency. Some swear by the virtues of a refreshing morning shower while others like theirs in the evening when winding down and getting ready for bed.

But in actual fact, our bodies are pretty adept at self-cleaning. For instance, dead skin cells shed completely naturally! If you're someone who showers more than once a day, you may be stripping away too much sebum, which is a crucial component of the skin's protective barrier.

Daily showers also stop us smelling bad, right? Is there a downside to washing too often? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

Could Britain ever rejoin the EU?

What 5 foods can improve brain performance?

What is pandemic skip?

A podcast written and realised by Joseph Chance.

First Broadcast: 5/1/2024

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

2947 episodes

Artwork

How often should I shower?

Do you really know?

56 subscribers

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Manage episode 510229439 series 3362640
Content provided by Do you really know?. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Do you really know? or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Whether it's for the sake of comfort or maintaining good hygiene, many of us opt for taking a shower on a daily basis. Studies have shown it's the most popular shower frequency. Some swear by the virtues of a refreshing morning shower while others like theirs in the evening when winding down and getting ready for bed.

But in actual fact, our bodies are pretty adept at self-cleaning. For instance, dead skin cells shed completely naturally! If you're someone who showers more than once a day, you may be stripping away too much sebum, which is a crucial component of the skin's protective barrier.

Daily showers also stop us smelling bad, right? Is there a downside to washing too often? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

Could Britain ever rejoin the EU?

What 5 foods can improve brain performance?

What is pandemic skip?

A podcast written and realised by Joseph Chance.

First Broadcast: 5/1/2024

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

2947 episodes

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