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How can I overcome my fear of speaking in public?

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Manage episode 505110649 series 3362640
Content provided by Do you really know?. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Do you really know? or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

According to a study conducted by the Statistic Brain Research Institute in 2016, 74% of the global population feels uncomfortable speaking in front of an audience. That might be an oral exam at school, a presentation at work, or even making a toast at a birthday party for example.

The symptoms are often the same: sweaty palms, shortness of breath and a racing heart. You may feel like you’re frozen! The level of anxiety can range from light nervousness to total panic. And it’s not always easy to shift this kind of stage fright.

Is there a specific name for this fear? How can you overcome glossophobia then? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

⁠How did Ozempic get so popular?⁠

⁠Will AI steal my job?⁠

⁠What is Pokémon?⁠

A podcast written and realised by Joseph Chance.

First Broadcast: 10/8/2023

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

2903 episodes

Artwork
iconShare
 
Manage episode 505110649 series 3362640
Content provided by Do you really know?. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Do you really know? or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

According to a study conducted by the Statistic Brain Research Institute in 2016, 74% of the global population feels uncomfortable speaking in front of an audience. That might be an oral exam at school, a presentation at work, or even making a toast at a birthday party for example.

The symptoms are often the same: sweaty palms, shortness of breath and a racing heart. You may feel like you’re frozen! The level of anxiety can range from light nervousness to total panic. And it’s not always easy to shift this kind of stage fright.

Is there a specific name for this fear? How can you overcome glossophobia then? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

⁠How did Ozempic get so popular?⁠

⁠Will AI steal my job?⁠

⁠What is Pokémon?⁠

A podcast written and realised by Joseph Chance.

First Broadcast: 10/8/2023

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

2903 episodes

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