The Worst Advice My Best Friend Ever Gave Me (And Yes, I Took It): Do-Over Divas
Manage episode 495977979 series 3655852
Struggling with brain fog, burnout, and bizarre midlife wellness advice? The Do-Over Divas are back—real talk, unfiltered irreverence, and zero shame.
This week, we’re unpacking: The worst health & wellness advice we’ve ever received, midlife energy boosters that actually work (and ones that absolutely don’t), What happens when your metabolism checks out and your memory ghosts you.
If you’re a woman in your 40s or 50s, wondering WTF happened to my body and brain?—This one is for you.
Listen now on Spotify, Apple, or wherever you get your podcasts.
20 episodes