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EP #24: Co-Parenting with High-Conflict Exes with Guest Jill Kaufman
Manage episode 494702856 series 3644837
Attorney and mediator, Cary Jacobson is joined by divorce coach Jill Kaufman to tackle one of the most challenging aspects of family separation—co-parenting with high-conflict ex-spouses or narcissistic personalities. Drawing from her own difficult divorce experience and professional expertise as a therapist, Kaufman shares transformative strategies that can revolutionize even the most strained co-parenting relationships.
Discover practical techniques like deep abdominal breathing to regulate emotions during triggering interactions and learn how setting thoughtful boundaries can transform your co-parenting experience. Ready for more support? Visit divorcecoachjill.com for resources designed to help you navigate this challenging journey with greater confidence and peace.
Visit jacobsonfamilylaw.com to learn more.
Visit jacobsonworkshop.com to learn more.
Chapters
1. Setting Boundaries After Marriage (00:00:00)
2. Jill's Personal Divorce Journey (00:02:15)
3. Managing Communication with High-Conflict Exes (00:06:31)
4. Understanding Parallel Parenting (00:10:00)
5. Protecting Children from Parental Conflict (00:14:41)
6. Strategies for Dealing with Narcissists (00:19:37)
7. Emotional Regulation Techniques (00:22:49)
8. Resources and Closing Thoughts (00:26:31)
25 episodes
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