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How I Use Gratitude Journaling to Manage Daily Stress

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Manage episode 482647361 series 3665444
Content provided by Shawnda Dewberry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shawnda Dewberry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Feeling overwhelmed by everything life throws your way? This episode is for you. In Episode 4 of the How I Use Gratitude Journaling series, I’m walking you through four powerful, faith-based steps to help you slow down, release the pressure, and reconnect with peace through gratitude.

In this episode, you’ll walk away with:

  1. How to acknowledge your stress without judgment
  2. How to shift your focus with simple gratitude practices
  3. How to invite God into the tension and let Him carry the weight
  4. How to anchor yourself in His peace—even when life feels loud

PLUS: I’ve created a FREE 30-Day Gratitude Journal Download for this series, filled with prompts, scripture reflections, and space to breathe. Find it in the show notes!

Whether listening on the go, during a walk, or in a quiet moment, this episode reminds you that you don’t have to do it all alone. God is near, and gratitude is a powerful step toward peace.

👉 Follow the podcast and sign up for my newsletter to receive more journaling tools, encouragement, and exclusive updates in your inbox.

Let’s keep journaling, growing, and choosing peace together.

Support the show

Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, Pinterest, Link tree, TikTok, and With God, Her Story Blog

Episodes straight to your Inbox!
Together, we’re building a life anchored in hope and filled with God’s peace. 🌟
When it's appropriate, you can access your free PDF, you can download it through Google Drive. You can print it out for pen-and-paper journaling or use it on any device compatible with digital journaling apps. Happy journaling, and may your journey with God be enriched!”
My Top Journals from Amazon**Affiliate links, I earn from qualifying purchases.
Prayer Journal for Women
Lessons from Eve: Overcome Self-Sabotage
Self-Love Workbook for Women
Journal Be Still And Know Psalm 46:10 Floral Inspirational Scripture Notebook Prayer...

  continue reading

21 episodes

Artwork
iconShare
 
Manage episode 482647361 series 3665444
Content provided by Shawnda Dewberry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shawnda Dewberry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Feeling overwhelmed by everything life throws your way? This episode is for you. In Episode 4 of the How I Use Gratitude Journaling series, I’m walking you through four powerful, faith-based steps to help you slow down, release the pressure, and reconnect with peace through gratitude.

In this episode, you’ll walk away with:

  1. How to acknowledge your stress without judgment
  2. How to shift your focus with simple gratitude practices
  3. How to invite God into the tension and let Him carry the weight
  4. How to anchor yourself in His peace—even when life feels loud

PLUS: I’ve created a FREE 30-Day Gratitude Journal Download for this series, filled with prompts, scripture reflections, and space to breathe. Find it in the show notes!

Whether listening on the go, during a walk, or in a quiet moment, this episode reminds you that you don’t have to do it all alone. God is near, and gratitude is a powerful step toward peace.

👉 Follow the podcast and sign up for my newsletter to receive more journaling tools, encouragement, and exclusive updates in your inbox.

Let’s keep journaling, growing, and choosing peace together.

Support the show

Thank you for tuning in! If you enjoyed this episode, don’t forget to follow me for more inspiration, encouragement, and tools to grow in faith and confidence. Let’s stay connected! You can find me on Instagram, Pinterest, Link tree, TikTok, and With God, Her Story Blog

Episodes straight to your Inbox!
Together, we’re building a life anchored in hope and filled with God’s peace. 🌟
When it's appropriate, you can access your free PDF, you can download it through Google Drive. You can print it out for pen-and-paper journaling or use it on any device compatible with digital journaling apps. Happy journaling, and may your journey with God be enriched!”
My Top Journals from Amazon**Affiliate links, I earn from qualifying purchases.
Prayer Journal for Women
Lessons from Eve: Overcome Self-Sabotage
Self-Love Workbook for Women
Journal Be Still And Know Psalm 46:10 Floral Inspirational Scripture Notebook Prayer...

  continue reading

21 episodes

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