Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation
«
»
125 // The Matriarch Memos - I Thought It Was ADHD But Really It Was My Trauma Response
Manage episode 515546651 series 3560284
In this quick Matriarch Memo, Rachel shares a personal story about how what looked like ADHD-fueled procrastination was actually something deeper—a stress loop that felt productive but was silently draining her.
If you've ever told yourself "I work better under pressure," this is for you.
→ Rooted Capacity is open now at the founding member rate. DM or email Rachel the word ROOTED to get all the details and lock in your spot at the lowest price it will ever be offered.
DM Rachel on Instagram: @coachrachelfernandez
Email Rachel: [email protected]
137 episodes