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Content provided by Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom, Rachel Fernandez | Anxiety Coach, Work from Home Mom, and Crunchy Mom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom, Rachel Fernandez | Anxiety Coach, Work from Home Mom, and Crunchy Mom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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118 // Your Nervous System Is Stunting Your Business (Fix It With This)

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Manage episode 504543798 series 3560284
Content provided by Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom, Rachel Fernandez | Anxiety Coach, Work from Home Mom, and Crunchy Mom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom, Rachel Fernandez | Anxiety Coach, Work from Home Mom, and Crunchy Mom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

You’ve done the breathwork. You’ve worked on your mindset. You’ve read the books, prayed the prayers, journaled your heart out… and yet your body still feels exhausted. Business still feels heavy. Why?

In this episode, I break down the real reason nervous system work hasn’t delivered the breakthrough you’ve been craving—and what you can do instead.

We’ll talk about:

  • Why most high-capacity, faith-led women are still burned out (even after the “work”)

  • How metabolic depletion is sabotaging your business growth

  • The hidden cost of spiritual tension—guilt, shame, and success resistance

  • Why your biology determines your capacity to receive (and hold) the life you’re building

  • A story of one client who finally felt grounded—even in the chaos of spring break

This episode will feel like a deep exhale. And if it does, that’s your sign.

📩 DM me the word “RADIANT” @coachrachelfernandez or Email me here and I’ll send you the details on the Rooted Mother Radiant Life™ container.

Links + Resources:

  continue reading

129 episodes

Artwork
iconShare
 
Manage episode 504543798 series 3560284
Content provided by Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom, Rachel Fernandez | Anxiety Coach, Work from Home Mom, and Crunchy Mom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom, Rachel Fernandez | Anxiety Coach, Work from Home Mom, and Crunchy Mom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

You’ve done the breathwork. You’ve worked on your mindset. You’ve read the books, prayed the prayers, journaled your heart out… and yet your body still feels exhausted. Business still feels heavy. Why?

In this episode, I break down the real reason nervous system work hasn’t delivered the breakthrough you’ve been craving—and what you can do instead.

We’ll talk about:

  • Why most high-capacity, faith-led women are still burned out (even after the “work”)

  • How metabolic depletion is sabotaging your business growth

  • The hidden cost of spiritual tension—guilt, shame, and success resistance

  • Why your biology determines your capacity to receive (and hold) the life you’re building

  • A story of one client who finally felt grounded—even in the chaos of spring break

This episode will feel like a deep exhale. And if it does, that’s your sign.

📩 DM me the word “RADIANT” @coachrachelfernandez or Email me here and I’ll send you the details on the Rooted Mother Radiant Life™ container.

Links + Resources:

  continue reading

129 episodes

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