Realizing Our Past Wounds and Recognizing Our Triggers
Manage episode 483416230 series 3643037
In this episode of Mexican Growing Pains, we dive deep into the impact of past emotional wounds and how they shape our present. ðŸ’✨ Have you ever reacted strongly to a situation and later wondered why? That’s often the result of unresolved pain and hidden triggers.
Join us as we explore:
✅ Identifying emotional wounds from the past
✅ Acknowledging our triggers
✅ Practical tools for healing and self-awareness
✅ Personal stories of growth and transformation
Healing takes time, but awareness is the first step. 💙 Tune in and learn how to break free from old patterns and step into emotional freedom.
📩 Share your thoughts in the comments—we’d love to hear your experiences!
#Healing #EmotionalWounds #SelfGrowth #Podcast
7 episodes