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The Heart Quality Equanimity
Manage episode 427713365 series 3307820
Equanimity- Upekkha has an important place in many of the key Buddhist teachings. It's the fourth of the Divine Abodes, the seventh Factor of Awakening, the last step of the 16 Step teaching in the Mindfulness of Breathing and in the 10th of the Parami- the Perfections of the Heart. Doug and Jon discuss the various facets of this important quality.
Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/
134 episodes
Manage episode 427713365 series 3307820
Equanimity- Upekkha has an important place in many of the key Buddhist teachings. It's the fourth of the Divine Abodes, the seventh Factor of Awakening, the last step of the 16 Step teaching in the Mindfulness of Breathing and in the 10th of the Parami- the Perfections of the Heart. Doug and Jon discuss the various facets of this important quality.
Go to our website to leave a comment, buy us a coffee, or see further notes and links: https://digginthedharma.com/
134 episodes
सभी एपिसोड
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