What to Do with Old Journals (Listener Question)

Differently

Content provided by Carla Reeves | Creator of The Differently Coaching Experience. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carla Reeves | Creator of The Differently Coaching Experience or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

14d ago 14:57

MP3•Episode home

Send Carla a message!

A deep change in the way we live requires a deep change in the way that we think. This principle lies at the heart of today's episode addressing a thought-provoking listener question: what do we do with all those completed journals?
The question reveals a common barrier many face when trying to establish a journaling practice. Privacy concerns, clutter anxiety, and uncertainty about the value of keeping old writings can actually prevent us from picking up the pen in the first place. But addressing these barriers head-on is essential not just for journaling, but for any meaningful change we want to create in our lives.
Today we explore strategies for overcoming the barriers to writing AND creative ideas for managing the clutter and privacy of old journals.
If you struggle to journal on your own, check out our free monthly guided classes where we can write together.

Enjoy!

Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/free-class to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!

Book a Complimentary Strategy Call with Carla: https://bookme.name/carlareeves/strategycall

If you enjoyed this episode, be sure to share it with a friend.
A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.

Thank you for listening!

Chapters

1. Deep Change Requires New Thinking (00:00:00)

2. Addressing Journaling Barriers (00:01:30)

3. Finding Your Purpose for Writing (00:03:39)

4. What To Do With Old Journals (00:05:30)

5. Challenge: Identify Your Barriers (00:09:00)

6. Closing Thoughts and Invitation (00:13:50)

245 episodes

#Self-Improvement #Carla Reeves #Fitness #Entrepreneur #Business #Mental Health #Podcasting Education #Feel Like