Slow Down To Speed Up Differently podcast

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Slow Down to Speed Up

4d ago 9:04

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What if rushing through life is actually slowing us down? What if the narrative of faster always means better, more productive, and more successful isn't working?
The constant urgency we feel has become so normalized that we barely notice it anymore – it's become the air we breathe. When we're moving at such a fast pace we often fabricate unnecessary stress without realizing it: sitting on the edge of our seats, stomachs clenched, constantly watching the clock. This creates a persistent low-grade stress that chips away at our well-being and productivity.
Let's talk about how small moments of intentional pausing - can dramatically change outcomes and experiences.
Remember: leading your life begins with leading yourself, and sometimes we need to slow down to speed up.

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Website: https:/www.carlareeves.com/
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Chapters

1. Introduction to Living Differently (00:00:00)

2. Slow Down to Speed Up Concept (00:00:48)

3. The Problem with Constant Urgency (00:01:35)

4. Breaking Free from Autopilot Living (00:03:04)

5. Changing Your Pace for Better Results (00:04:19)

6. Join Free Class and Closing Thoughts (00:07:41)

238 episodes

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