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Morning Routine: Make the First Minutes of Your Day Count
Manage episode 489699372 series 2872959
What would your life look like if you started every day in the lead instead of at the mercy of notifications, demands, and distractions? The way we begin our day sets the pace for everything that follows.
Ready to shift the way you start your day? This could be the one simple habit that helps you shift everything else.
Listen now, then share with someone who might need this message too.
Brave Bodies, Bold Minds
Free 90-Minute Workshop
Save your spot here!
Free Workshop 6/22 - Brave Bodies, Bold Minds
Save your spot!
https://www.trifectapilates.com/bb-signup
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Get your copy of 5 Ways to Manage Your Mind
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Chapters
1. The Gift of Creating Your Day (00:00:00)
2. From Reactive to Intentional Living (00:03:13)
3. My Personal Journey to Morning Routine (00:05:57)
4. Commitment Over Feelings (00:10:23)
5. Elements of an Effective Morning Routine (00:12:31)
6. The Six-Minute Morning Miracle (00:14:48)
235 episodes
Manage episode 489699372 series 2872959
What would your life look like if you started every day in the lead instead of at the mercy of notifications, demands, and distractions? The way we begin our day sets the pace for everything that follows.
Ready to shift the way you start your day? This could be the one simple habit that helps you shift everything else.
Listen now, then share with someone who might need this message too.
Brave Bodies, Bold Minds
Free 90-Minute Workshop
Save your spot here!
Free Workshop 6/22 - Brave Bodies, Bold Minds
Save your spot!
https://www.trifectapilates.com/bb-signup
Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://carlareeves.com/freeclass to get The Class schedule, sign up, and/or pass it on to a friend. Each month is a new topic. Come hang out and learn with us for FREE!
Get your copy of 5 Ways to Manage Your Mind
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching
- If you enjoyed this episode, be sure to share it with a friend.
- A free way to support our show is by leaving a five-star rating and review on your favorite podcast player. It’s a chance to tell us what you love about the show and it helps others discover it, too.
Thank you for listening!
Chapters
1. The Gift of Creating Your Day (00:00:00)
2. From Reactive to Intentional Living (00:03:13)
3. My Personal Journey to Morning Routine (00:05:57)
4. Commitment Over Feelings (00:10:23)
5. Elements of an Effective Morning Routine (00:12:31)
6. The Six-Minute Morning Miracle (00:14:48)
235 episodes
All episodes
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