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Why you deserve help NOW, BEFORE the Gray sets in. Also, fu*k J.K. Rowling!

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Manage episode 499969120 series 3658142
Content provided by Lauren "L2" Howard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren "L2" Howard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

One pill a day. That’s all it takes, apparently, to give the world its color back. You’d think adding a little routine to your morning... a pill, a glass of water... wouldn’t be the hill your mental health dies on, but here we are.

In this week’s episode of Different, Not Broken, I'm letting you in on the strange, subtle shape that anxiety and depression can take. And why you don’t need a five-alarm fire in your life to justify asking for help.

This episode peels back the curtain on what 'not broken' really means, especially when you’ve been high-functioning, hyper-responsible, and the go-to for getting stuff done.

I'm talking candidly about the quiet ways depression and anxiety can erode joy from your life without ever stopping you from making payroll or packing school lunches.

Mentioned in this episode:

Build Your Better course

Build your better course - https://stan.store/elletwo/p/build-your-better

  continue reading

20 episodes

Artwork
iconShare
 
Manage episode 499969120 series 3658142
Content provided by Lauren "L2" Howard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren "L2" Howard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

One pill a day. That’s all it takes, apparently, to give the world its color back. You’d think adding a little routine to your morning... a pill, a glass of water... wouldn’t be the hill your mental health dies on, but here we are.

In this week’s episode of Different, Not Broken, I'm letting you in on the strange, subtle shape that anxiety and depression can take. And why you don’t need a five-alarm fire in your life to justify asking for help.

This episode peels back the curtain on what 'not broken' really means, especially when you’ve been high-functioning, hyper-responsible, and the go-to for getting stuff done.

I'm talking candidly about the quiet ways depression and anxiety can erode joy from your life without ever stopping you from making payroll or packing school lunches.

Mentioned in this episode:

Build Your Better course

Build your better course - https://stan.store/elletwo/p/build-your-better

  continue reading

20 episodes

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